Instructions

1. Rinse the Rice
   • Rinse jasmine rice under cold water until the water runs mostly clear. This removes excess starch and keeps it fluffy.
2. Combine Ingredients
   • In a saucepan, combine rice, coconut milk, water, and salt.
   • Stir well and bring to a gentle boil over medium heat.
3. Simmer & Steam
   • Reduce heat to low, cover tightly, and let simmer for 15–18 minutes until liquid is absorbed and rice is tender.
   • Remove from heat and let it sit, covered, for 5 minutes to steam and finish cooking.
4. Fluff & Finish
   • Fluff rice gently with a fork.
   • Drizzle with optional garlic-infused olive oil, lime zest, or chopped herbs if desired.

FODMAP Notes:

• Coconut milk is low FODMAP at 1/2 cup per serving when using canned (not from a carton). This recipe is safe when divided into 4 portions.
• Garlic-infused oil adds depth without triggering symptoms (make sure there are no garlic bits!).
• Jasmine or long grain white rice is naturally low FODMAP.
• Avoid any coconut milk with added high FODMAP ingredients like inulin, chicory root, or added gums.